{"id":53,"date":"2014-07-09T23:43:38","date_gmt":"2014-07-09T21:43:38","guid":{"rendered":"http:\/\/www.sanninggarden.com\/?page_id=53"},"modified":"2025-09-04T22:27:17","modified_gmt":"2025-09-04T20:27:17","slug":"sommaraktiviteter","status":"publish","type":"page","link":"https:\/\/sanninggarden.com\/english\/aktiviteter\/sommaraktiviteter\/","title":{"rendered":"Sommaraktiviteter"},"content":{"rendered":"<h2>Explore the Nordic wilderness \u2013 accessible adventures for all.<a href=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.14.07.jpg\" rel=\"attachment wp-att-761\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-761 alignright\" src=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.14.07-169x300.jpg\" alt=\"2014-07-23 17.14.07\" width=\"140\" height=\"249\" srcset=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.14.07-169x300.jpg 169w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.14.07-768x1365.jpg 768w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.14.07-576x1024.jpg 576w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.14.07.jpg 1836w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/a><\/h2>\n<p>From S\u00e5nningg\u00e5rden, you\u2019ll find hiking options for everyone \u2014 from gentle riverside walks with minimal elevation to steeper trails that quickly take you up to the open mountain plateau.<br \/>\nFrom our guesthouse, you can easily reach the Artfj\u00e4ll mountain range \u2014 ideal for both summit hikes and scenic ridge walks. Across the road lie Bj\u00f6rnberget and Dal\u00e5vie, offering a variety of hiking opportunities. You can also access the renowned Kungsleden trail from nearby Klippen.<\/p>\n<p>Dal\u00e5vie, standing at 1,337 meters above sea level, is a flower-rich mountain offering stunning views. The trail begins at S\u00e5nningg\u00e5rden guesthouse \u2014 follow the red markers up to the edge of the mountain plateau. From there, the path is partially marked with cairns leading to the summit. The distance to the top is approximately 5 km.<\/p>\n<p>Bj\u00f6rnbergsstigen offers a slightly steeper hike, best started from the same road as the Dal\u00e5vie trail. Once on the mountain plateau, follow the partially cairned path westward along the ridge. The descent can be tricky to spot at first \u2014 keep an eye out for red trail markers on the trees. The downhill section is steep. The total distance is about 4 km, ending roughly 500 meters west of S\u00e5nningg\u00e5rden.<\/p>\n<p>Other suggested day hikes include:<br \/>\nThe flower-filled mountain Gieravardo begins at the parking area in Portbron.<strong><br \/>\n<\/strong> Nuolpen\/Drottningleden is a scenic trail that runs between Laisaliden and Hemavan.<br \/>\nRuttjeb\u00e4cken \u2014 more information further down the page.<br \/>\nAtoklinten \u2014 more information further down the page.<\/p>\n<hr \/>\n<h2>Canoeing on the Ume River<a href=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-20-10.29.25.jpg\" rel=\"attachment wp-att-757\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-757 alignright\" src=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-20-10.29.25-300x169.jpg\" alt=\"2014-07-20 10.29.25\" width=\"250\" height=\"141\" srcset=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-20-10.29.25-300x169.jpg 300w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-20-10.29.25-768x432.jpg 768w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-20-10.29.25-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/h2>\n<p>The Ume River below the cliffs offers easy paddling, ideal for a relaxed canoe trip. Further downstream, there are smaller tributaries that can be paddled upstream. Bring some snacks and make a few scenic stops along the shore as you go.<\/p>\n<p>The distance from Klippen to Hemavan is approximately 4 km. There is one portage point past a small rapid, where the canoe should be taken out on the left-hand side. The stretch where the canoe needs to be carried is about 200 meters.<\/p>\n<hr \/>\n<h2 style=\"text-align: left;\"><a href=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2025\/07\/IMG_7883.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1164 alignright\" src=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2025\/07\/IMG_7883.jpg\" alt=\"\" width=\"281\" height=\"500\" srcset=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2025\/07\/IMG_7883.jpg 281w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2025\/07\/IMG_7883-169x300.jpg 169w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/><\/a>Swim in crystal-clear waters<\/h2>\n<p>When the sun warms the mountain slopes around Hemavan, few things compare to the feeling of dipping into clear, refreshing alpine water. Just a stone\u2019s throw from S\u00e5nningg\u00e5rden, the Ume River winds its way through the valley \u2014 offering small natural swimming spots and calm stretches, perfect for an invigorating morning swim or a quiet moment in nature.<\/p>\n<p>For those seeking something more secluded and playful, Rutjeb\u00e4cken offers just that \u2014 a bubbling mountain stream with small waterfalls, smooth stones, and natural pools that invite both refreshment and laughter. Perfect for families with children or anyone who wants to bathe in their own little paradise.<\/p>\n<p>The water may not be tropical, but it\u2019s pure, clear, and infused with the spirit of the mountains. A swim here is more than just a refreshing dip \u2014 it\u2019s a way to connect with the soul of Hemavan.<\/p>\n<hr \/>\n<h2>\u00a0Alpine Botanical Garden &amp; Naturum<\/h2>\n<p>Alpine Botanical Garden &amp; Naturum<br \/>\nGuided tours of the garden are offered on select days in July. For more information, contact Naturum at +46 954 38023.<br \/>\n<a href=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/botanisktradgard.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-293\" src=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/botanisktradgard.jpg\" alt=\"Fj\u00e4llbotaniska tr\u00e4dg\u00e5rden i Hemavan\" width=\"600\" height=\"332\" srcset=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/botanisktradgard.jpg 600w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/botanisktradgard-300x166.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>Naturum<\/strong> \u2013 an exhibition about the nature of the Vindelfj\u00e4llen mountains! During summer, Naturum offers guided tours \u2014 contact them for more information.<strong>.<\/strong><\/p>\n<hr \/>\n<h2>Fishing<\/h2>\n<p>S\u00e5nningg\u00e5rden is located just 300 meters from the flowing waters of the Ume River, where trout and Arctic char lie in wait. Along the river stretch, you\u2019ll find several barbecue spots with shelters and outdoor toilets. Downstream from the village, there\u2019s even an accessible fishing area for visitors with limited mobility.<br \/>\nFishing in the Hemavan\u2013T\u00e4rnaby area is something truly special. In summer, you'll find countless mountain tarns and forest lakes teeming with large trout and Arctic char. <a href=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/juni-07-065-2.jpg\" rel=\"attachment wp-att-244\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-244 alignright\" src=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/juni-07-065-2.jpg\" alt=\"juni 07 065 2\" width=\"200\" height=\"150\" \/><\/a>In both large and small flowing waters, prime fishing spots are waiting just for you.<\/p>\n<p>Read more at\u00a0<a href=\"http:\/\/www.hemavantarnaby.se\/\" target=\"_blank\" rel=\"noopener\">Turistbyr\u00e5ns hemsida<\/a>\u00a0about various fishing spots and guided evening tours<\/p>\n<p>The Fishing Guide - which can be bought at Touristinformation homepage \u2014 in it, you can explore the exact waters you plan to visit. It describes all local fishing conservation areas, except those managed by the state.<\/p>\n<p>Can be bought at the Tourist information<\/p>\n<p><a href=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/juni-07-137-2.jpg\" rel=\"attachment wp-att-246\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-246 alignright\" src=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/juni-07-137-2.jpg\" alt=\"juni 07 137 2\" width=\"200\" height=\"150\" \/><\/a><\/p>\n<p>This symbol is displayed on homes and businesses that sell fishing permits for the area.<\/p>\n<p><a href=\"http:\/\/www.sanninggarden.com\/wp-content\/uploads\/2014\/07\/fiskekort.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-93 size-full alignleft\" src=\"http:\/\/www.sanninggarden.com\/wp-content\/uploads\/2014\/07\/fiskekort.jpg\" alt=\"Vit och bl\u00e5 skylt p\u00e5 r\u00f6d husv\u00e4gg, bl\u00e5 fisk samt vit text FISKEKORT\" width=\"198\" height=\"160\" \/><\/a>If the sign is displayed on a private house, the fishing permit sold there applies specifically to the fishery management association responsible for that area. A one-day permit costs approximately 60 SEK per person.<\/p>\n<h2><\/h2>\n<h2>\u00a0An annual fishing festival<\/h2>\n<p>During one week, the fishing festival features various events, and all local fishery management associations join forces to offer a shared fishing permit valid throughout the area during Fj\u00e4llfesten. For more information, visit hemavantarnaby.se.<\/p>\n<hr \/>\n<h2>Cycling in Hemavan<a href=\"http:\/\/www.sanninggarden.com\/wp-content\/uploads\/2014\/07\/MTB1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-105 size-full alignright\" src=\"http:\/\/www.sanninggarden.com\/wp-content\/uploads\/2014\/07\/MTB1.jpg\" alt=\"MTB\" width=\"198\" height=\"160\" \/><\/a><\/h2>\n<p>Hemavan and its surroundings are fantastic for cycling during the summer. You can ride downhill in the ski area, climb trails, and explore gravel roads in our stunning mountain landscape. The chairlift is open daily throughout the summer. In the area, you also have the opportunity to rent mountain bikes. A cycling map is available for purchase on site!<\/p>\n<p>Rent a bike at the Cycling and Fishing Center in Hemavan:<br \/>\nPhone: +46 0954-40 05 11<br \/>\nwww.cykelochfiskecenter.se<\/p>\n<p>Read more about tours and cycling in Hemavan &amp; T\u00e4rnaby at <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.hemavantarnaby.se\" target=\"_blank\" rel=\"noopener\">touristinformation<\/a><\/span><\/p>\n<hr \/>\n<h2>Glacier Hiking in Okstindane<a href=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/Bild-184.jpg\" rel=\"attachment wp-att-191\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-191 alignright\" src=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2014\/07\/Bild-184.jpg\" alt=\"Bild 184\" width=\"200\" height=\"150\" \/><\/a><\/h2>\n<p>A high mountain massif located just across the border on the Norwegian side of the Scandinavian mountain range, featuring among other peaks Northern Norway\u2019s highest mountain, Oksskolten (1,916 meters above sea level).<br \/>\nOkstindbreen is Norway\u2019s 8th largest glacier. We rope up in teams and head out onto the ice. We observe crevasses, moulins, icefalls, and other fascinating glacial features.<br \/>\nA guide who explains the Okstindan mountains, the Okstindbreen glacier, and how to travel safely on glaciers, including safety equipment (harness, rope, and crampons).<br \/>\nBook: T\u00e4rna fj\u00e4llturer 0954-305 95.<\/p>\n<hr \/>\n<h2>Bike Hemavan<a href=\"http:\/\/www.sanninggarden.com\/wp-content\/uploads\/2014\/07\/MTB1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-105 size-full alignright\" src=\"http:\/\/www.sanninggarden.com\/wp-content\/uploads\/2014\/07\/MTB1.jpg\" alt=\"MTB\" width=\"198\" height=\"160\" \/><\/a><\/h2>\n<p>Hemavan and its surroundings are fantastic for cycling during the summer. You can ride downhill in the ski area, climb trails, and explore gravel roads in our stunning mountain landscape. The chairlift is open daily throughout the summer. In the area, you also have the opportunity to rent mountain bikes. A cycling map is available for purchase on site!<\/p>\n<p>Read more about tours and cycling in Hemavan &amp; T\u00e4rnaby at <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.hemavantarnaby.se\" target=\"_blank\" rel=\"noopener\">touristinformation<\/a><\/span><\/p>\n<hr \/>\n<h2>Hunting<\/h2>\n<p>Hunting permit sales in T\u00e4rnaby \u2013 Hemavan: Permits are sold at the bus station in T\u00e4rnaby. Phone: +46 954 105 30<\/p>\n<hr \/>\n<h2>Atoklimpen<\/h2>\n<p>At T\u00e4rna Vilt in Joesj\u00f6, you'll find the cultural reserve near the mountain Atoklimpen. This area features a rich S\u00e1mi cultural landscape, including a sacred mountain and a valley filled with traces and remains from reindeer-herding communities. During the hike, you\u2019ll also enjoy sweeping views of the Swedish and Norwegian mountain ranges. The trail leads through lush and gentle alpine terrain, making it accessible and enjoyable for most hikers.<a href=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.53.22.jpg\" rel=\"attachment wp-att-771\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-771 alignright\" src=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.53.22-300x169.jpg\" alt=\"2014-07-23 17.53.22\" width=\"300\" height=\"169\" srcset=\"https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.53.22-300x169.jpg 300w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.53.22-768x432.jpg 768w, https:\/\/sanninggarden.com\/wp-content\/uploads\/2016\/04\/2014-07-23-17.53.22-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2>Rutjeb\u00e4cken<\/h2>\n<p>A true classic. You drive along the winding gravel road beside Lake T\u00e4ngvattnet to R\u00f6n\u00e4s, 18 km from Hemavan. Here, the trail begins and follows the stunningly beautiful and geologically fascinating Ruttjeb\u00e4cken stream. Along the way, you explore giant\u2019s kettles formed by water and stones, enjoy a coffee break on one of the many scenic rock slabs, and perhaps take a refreshing dip in the crystal-clear water. It\u2019s a lovely hike that can range from just 300 meters to up to 10 kilometers, depending on how far you want to go.<\/p>\n<hr \/>\n<h2>Mountain guide<\/h2>\n<p>The guide is a description of excursions, attractions, and hiking trails in Hemavan\/T\u00e4rnaby and the surrounding mountains. It\u2019s an essential resource for road-trippers, mountain hikers, cyclists, and anyone interested in nature and culture.<\/p>\n<p>Based on the roads leading into the various valleys, the guide describes over 100 different excursions. The mountain guide (Fj\u00e4llguiden) is available for purchase at the Tourist Information Office<\/p>\n<p>Norrliften, the chairlift in Hemavan, is open during Midsummer weekend (June 20\u201322), from June 30 to August 23, and on weekends throughout September.<\/p>\n<p>The Alpine Botanical Garden in Hemavan is open from June 23 to August 17.<\/p>\n<p><a href=\"http:\/\/www.fjallbotaniska.se\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.fjallbotaniska.se\/<\/a><\/p>\n<p><a href=\"http:\/\/www.vindelfjallen.se\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.vindelfjallen.se\/<\/a><\/p>\n<p><a href=\"http:\/\/www.fjallbotaniska.se\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.fjallbotaniska.se\/<\/a><\/p>\n<p><a href=\"http:\/\/www.vindelfjallen.se\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.vindelfjallen.se\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Fj\u00e4llvandring f\u00f6r alla..! Fr\u00e5n S\u00e5nningg\u00e5rden finns vandringsalternativ som passar alla, l\u00e4tt vandring l\u00e4ngs \u00e4lven d\u00e4r du slipper kr\u00e4vande h\u00f6jdmeter eller brantare stigningar som tar dig upp p\u00e5 kalfj\u00e4llet p\u00e5 ett litet kick. Fr\u00e5n v\u00e5r g\u00e5rd kan du enkelt n\u00e5 Artfj\u00e4llsmassivet som det g\u00e5r att bestiga eller vandra l\u00e4ngst med. P\u00e5 andra sidan v\u00e4gen finns Bj\u00f6rnberget [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":10,"menu_order":2,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":54,"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":1479,"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/pages\/53\/revisions\/1479"}],"up":[{"embeddable":true,"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/pages\/10"}],"wp:attachment":[{"href":"https:\/\/sanninggarden.com\/english\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}